STRESS PROBLEM IN PERSONALITY FORMATION
Keywords:
stress, relaxation, cluster, trap, constructive approach, stress problem.Abstract
This article examines the problem of stress in the formation of personality. Stress is the body's response to excessive stress, negative emotions, or simply boredom. During stress, the human body produces the hormone adrenaline, which stimulates the search for solutions. A small amount of stress is necessary for everyone, because it encourages a person to think, to find a way out of a problem, life without stress would be boring. On the other hand, if there is too much stress, the body weakens, weakens, and loses its ability to solve problems.
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